Nicole HoweOct 313 min readAn Open Letter to Doctors and Their Patients on the Topic of Massage BenefitsRegular therapeutic massage offers a non-pharmacological, holistic approach to injury recovery.
Nicole HoweOct 25, 20233 min readThe Healing Touch: Exploring the Benefits of Massage Therapy for TeensThe Healing Touch: Exploring the Benefits of Massage Therapy for Teens
Matthew HoweOct 17, 20232 min readWhat to Expect at Your First Craniosacral Therapy VisitIf you're considering your first craniosacral therapy session, you may wonder what to expect. Craniosacral therapy is a gentle,...
Matthew HoweSep 19, 20233 min readYour First Low Back Session with Touch Education and the Sacro Wedgy: What to ExpectAre you grappling with persistent low back pain and considering a session with Touch Education? Taking this proactive step can...
Nicole HoweSep 11, 20233 min readWhat to Expect at Your First Massage AppointmentAre you considering booking your first massage appointment but need clarification on what to expect? You're not alone! Many people feel a...
Nicole HoweMar 20, 20232 min readOur Top Three Self-Care RecommendationsFind out the best ways to practice self-care and speed up your recovery.
Nicole HoweJul 27, 20221 min readWhy I Offer One-On-One YogaYoga with props makes asanas more accessible.
Nicole HoweNov 30, 20212 min readYoga to Support Ankle Replacement and Ankle PainYoga to support ankle pain and total ankle replacement.
Matthew HoweAug 14, 20205 min readBullet in a bucketQuestionology. Crafting better questions to facilitate healing in the treatment room.
Matthew HoweJul 14, 20203 min readWhat can you learn from a kitchen sponge?I have encountered a range of household items that are storytellers, but none as telling as the kitchen sponge. It is a simple...