Nicole HoweOct 313 min readAn Open Letter to Doctors and Their Patients on the Topic of Massage BenefitsRegular therapeutic massage offers a non-pharmacological, holistic approach to injury recovery.
Nicole HoweMar 20, 20232 min readOur Top Three Self-Care RecommendationsFind out the best ways to practice self-care and speed up your recovery.
Nicole HoweJul 27, 20221 min readWhy I Offer One-On-One YogaYoga with props makes asanas more accessible.
Nicole HoweNov 30, 20212 min readYoga to Support Ankle Replacement and Ankle PainYoga to support ankle pain and total ankle replacement.
Matthew HoweAug 14, 20205 min readBullet in a bucketQuestionology. Crafting better questions to facilitate healing in the treatment room.
